top of page

Sports Performance Training

Our sports performance training is fully personalized for your specific sport and goals. We take a comprehensive approach that is designed to enhance strength, speed, jumping ability, agility, and overall athletic performance through Linear and Undulating periodization! Matthew Gonzales has worked with athletes who have received d1 level offers, and trained athletes that now play at the collegiate level. Whether your an aspiring athlete, or an elite level athlete, You will become a more explosive, and powerful player on the court/field!

Weight Lifting

What's Included?


You will receive a unique, comprehensive, and fully personalized plan that includes all aspects of athletic training. Your plan will be created with your athletic goals as the #1 focus! You will have workouts that you will have to complete on your own time, nutritional goals and guidelines to follow, and injury prevention protocols you must do in order to ensure maximal improvement in your performance!

Check out what a few my athletes say!

" While training with Matt he was always very respectful, nice, caring, and very attentive to me and the other people he had training with us. The results I got from training with him were outstanding, he helped me recover from many injuries and has made me an amazing football player in my senior season. He really helped me achieve outstanding accomplishments through just the first few games of the season! "

- Trenton Ross, D-End at Spanish Springs High School

- Apply Below -

bottom of page